SANTOSHA WELLNESS
Santosha means contentment and inspires towards improving the human condition. Joy, contentment and a path to healing can be realized in all circumstances. Please use the client portal to inquire or request an appointment.
About
I’m Dr. Tosha Ellis, a clinical social worker with over 20 years of mental health experience. As a therapist and doctoral public health practitioner, I recognize whole person wellness as key. Are you experiencing challenges in your day to day life and wanting to feel better? A bio-psycho-social-spiritual-cultural approach will help me get to know you and both of us to identify your therapeutic needs together. I’m a certified mindfulness informed clinician and integrate it in working with clients. I provide mental health therapy and health coaching services to adults. Evidence-based modalities are used.
What are your therapy or well-being goals and how can I help at Santosha Wellness?
Dr. Tosha Ellis, PhD, LCSW, BCD, CMIP, NBC-HWC
Mental Health and Lifestyle Wellness
Services
Approaches
- Acceptance and Commitment (ACT)
- Christian - Spiritual
- Solution Focused Brief (SFBT)
- Health and Wellness Coaching
- Nature Therapy
- Supportive Therapy
- Therapeutic Breathwork
- Mindfulness-Based Cognitive Therapy (MBCT)
Insurance Accepted
- Optum
Fees
- Fee for Service: $100 - $150